Nada Yoga

Explore your inner sound – the sound of silence- through yoga, pranayama, mantra, sound and meditation. 

Nada means ‘flow of sound’ while yoga signifies ‘union.
Nada Yoga, or Sound Yoga, is the art of uniting the individual mind with cosmic consciousness through the flow of sound.

With a unique blend of yoga asana, breathwork, chanting, vocal toning, and meditation, we explore the origins of sound, thoughts, and feelings – leading us to the profound stillness of pure awareness.

This gentle practice is open to all, from beginners to experienced yogis, and focuses on multiple levels of wellbeing. Discover how to use sound as a powerful tool to soothe the body, mind and soul, through a diverse range of techniques.