Mantra Music Meditation
Workshops / classes / events
Explore your inner sound -the sound of silence- through yoga, pranayama, mantra, sound and meditation.
Nada means ‘flow of sound’ and yoga means ‘union’. Nada Yoga (or Sound Yoga) is the process of uniting the individual mind with cosmic consciousness through the flow of sound. By tracing the origin of sound, music, thoughts and feelings to their source, through yoga asana, breath work, chanting, and meditation, we can experience the pure silence of pure consciousness.
Raise your vibration as we chant traditional and original mantras from around the world, accompanied by guitar, harmonium, harp, and frame drum.
A mantra is a sound, word or phrase, with spiritual significance, that is chanted, usually repetitively.
‘Man’ means mind, and ‘tra’ means instrument; a tool to calm the mind. Each mantra induces specific vibrations in the mind and body, which cleanses and energizes the chakras (energy centres) and creates a sense of well-being.
Lie down, relax and immerse yourself into the sounds of crystal and Tibetan singing bowls, the medicine drum, gong, Native American flute, Kalimba, steel tongue drum, and a variety of percussion instruments… taking you on an internal journey.
Sound Therapy, also known as Sound Healing or vibrational medicine, is an ancient practice that employs the vibration of the human voice as well as musical instruments, to trigger the relaxation response and activate the body’s natural healing abilities.
Online Nada (Sound) Yoga Course
Nienke is a professional Art & Sound Therapist, Nada Yoga teacher and singer-songwriter. She holds a Bachelor in Art Therapy, a level 2 practitioner Diploma in Integral Sound Healing from the Sound Healing Academy, a 200hr (Yoga Alliance Registered) Nada Yoga Teacher certificate from the Nada Yoga school in India, and a 25hr Restorative Yoga Teacher certificate from registered Relax and Renew Trainer Marian Cavanagh.
Her mission is to empower individuals and groups to bring out their true authentic selves. By providing a safe and supportive environment, she encourages people to express themselves in an artistic and musical way, and unite people from all walks of life, through sound and silence.
Combining her unique skills she creates one of a kind classes and events that incorporate anything from yoga to mantra chanting, vocal toning, art, sound, breath-work, movement and meditation.
She plays a wide variety of instruments from guitar to harmonium, singing bowls, flute, gong, drum, chimes, and her voice, that facilitate the inner journey towards the self. She is currently recording her first album, fusing traditional mantras with English and Dutch lyrics. Her gentle pure soul, open heart, and angelic voice, combined with sweet but powerful melodies will touch your core and nourish your inner being.
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